# Using Zwift Video

> Zwift Video lets you ride routes featuring footage from real-world locations, with terrain and elevation changes designed to match the route...

Source: https://support.zwift.com/en_us/using-zwift-video-BJC5uClTfe

Last updated: 2026-10-29T15:01:47.762Z

# Using Zwift Video

Zwift Video lets you ride routes featuring footage from real-world locations, with terrain and elevation changes designed to match the route.

Zwift Video routes are available exclusively to Zwift Plus members. You can select a route in Zwift, use one for a workout, or add one to your Plan in the Zwift Companion app.

## Selecting a Zwift Video Route in Zwift

1.  On the Home Screen, select **ROUTES**.
    
    Show image
    
    ![](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Cycling - Home Screen Routes 1.122.png)
    
2.  Select the **Video** toggle.
    
3.  Select your preferred Zwift Video route.
    
4.  Select **START RIDE**.
    

## Selecting a Zwift Video Route for a Workout

1.  On the Home Screen, select **WORKOUTS**.
    
    *   You can also select a workout under **WORKOUT ANYTIME**.
        
    
    Show image
    
    ![Home screen showing options to select workouts](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Cycling - Home Screen Workout Anytime 1.122.png "Select Workouts")
    
2.  Browse **Collections**, **Custom**, **All Workouts**, or **Plans**, then select a workout.
    
    *   If you didn't enter an FTP when you created your account, you'll see the FITNESS LEVEL PROFILE screen after selecting your workout.
        
    
    Show image
    
    ![Workouts screen](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Cycling - Home Screen Workouts Collections 1.122.png "Brows Workouts")
    
3.  On the workout overview screen, select **START RIDE**.
    
    Show image
    
    ![Select Start Ride](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Cycling - Workouts FTP Test Start Ride 1.102.png "Select Start Ride")
    
4.  Select the **Zwift Video** toggle.
    
5.  Select a route for your workout then select **START WORKOUT**.
    
    Show image
    
    ![Select Start Workout](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Cycling - Workouts FTP Test Select Route 1.102.png "Select Start Workout")
    

If you have a trainer that's compatible with ERG mode, you can turn ERG mode on or off from the action bar after starting your workout.

## Adding a Zwift Video Route to Your Plan

1.  Open the Zwift Companion app.
    
2.  From the Home Screen, select **Routes** under **Explore**.
    
3.  Select the **Zwift Video** toggle.
    
4.  Select your preferred route.
    
5.  Select the **+** icon.
    
6.  Select **ADD**.
    

All Zwift members can browse Zwift Video routes in Zwift Companion, but only Zwift Plus members can add them to their Plan.

## Things to Know

When riding a Zwift Video route:

*   Your device must be connected to the internet through WiFi or Ethernet and not a mobile connection. We recommend a minimum download speed of 50 Mbps for Zwift Video.
    
*   The camera angle is fixed and can't be changed.
    
*   You can't make a U-turn or ride the route in reverse.
    
*   When you reach the end of a Zwift Video route, you'll automatically return to the starting point to continue your ride.
    
*   Join a Zwifter and Rider Teleport isn't available.
    
*   On certain descents, Zwift may automatically reduce your speed to reflect real-world riding conditions.
    
*   You'll earn XP, Drops, and route completion badges the same way you do when riding elsewhere in Zwift.
    
*   .fit files from Zwift Video activities use GPS coordinates from the real-world route locations but are still classified as virtual rides.
    

## Related Articles

*   [Planning Activities in Zwift](https://support.zwift.com/en_us/planning-activities-in-zwift-S1398xJzC)
    
*   [Zwift Video Requirements](https://support.zwift.com/en_us/zwift-video-requirements-r1dLt0x6ze)
    
*   [Zwift Video Cycling Routes](https://support.zwift.com/en_us/zwift-video-cycling-routes-S1vQiAxpzx)
    
*   [Fitness Level Profile for Cycling](https://support.zwift.com/en_us/fitness-level-profile-for-cycling-BywvpEeS)
    
*   [ERG Mode in Workouts](https://support.zwift.com/en_us/erg-mode-in-workouts-SkQJC8OEH)
    
*   [Your XP and Level in Zwift](https://support.zwift.com/en_us/your-xp-and-level-in-zwift-SJYHuPI_i)
    
*   [Drop Shop FAQ](https://support.zwift.com/en_us/drop-shop-faq-Bk1vMkTfB)
    
*   [Route Badges](https://support.zwift.com/en_us/route-badges-rk9TZFshK)
    

Ride On.

\-The Team at Zwift