# Locating Your Activity, Log, and Workout Files

> You can access your activity (.fit), log (.txt), and workout (.zwo) files on the following devices...

Source: https://support.zwift.com/en_us/locating-your-activity-log-and-workout-files-BykKO63fr

Last updated: 2026-05-07T23:08:02.663Z

# Locating Your Activity, Log, and Workout Files

You can access your activity (.fit), log (.txt), and workout (.zwo) files on the following devices:

     

 

Android™

Apple® TV

iOS

macOS®

PC

Activity

Log

Workout

## Things to Know

*   Log files are only stored on the device where the activity occurred. They aren’t shared across devices.
    
*   Activity files are available on both the original device and Zwift.com.
    
*   If you need files from Apple TV, please [contact us](https://support.zwift.com/contact/contact-us-HJH8N4RNQ).
    
*   If you recently experienced an issue, avoid reopening Zwift or moving/copying log files. This can remove files needed for troubleshooting.
    

## Locating Your Files

Select the appropriate device for info on locating your files:

*   [Android](#Android)
    
*   [iOS](#iOS)
    
*   [Mac](#Mac)
    
*   [PC](#PC)
    
*   [Zwift.com](#Zwift.com)
    

## Android

1.  On the Zwift title screen , select the **Grey File** (![](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Troubleshooting/Capture.JPG)) icon in the top-right corner.
    
2.  View the two columns:
    
    *   Right: Activity files
        
    *   Left: Log files
        
3.  Select the files you need.
4.  Select **OK.**
5.  Choose your email app and send the files to yourself.

## iOS®

1.  On the Zwift title screen , select the **Grey File** (![](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Troubleshooting/Capture.JPG)) icon in the top-right corner.
    
2.  View the two columns:
    
    *   Right: Activity files
        
    *   Left: Log files
        
3.  Select the files you need.
4.  Select **OK**, then email the files to yourself.
    

You must have an email app set up on your device to send files.

### Accessing iOS Files Via Computer

**On a Mac**

1.  Connect your iOS device to your Mac.
    
2.  Open **Finder**.
    
3.  Select your iOS device from the sidebar.
    
4.  Select **File Sharing**.
    
5.  Select **Zwift**.
    
6.  Drag the **Zwift** folder to your computer.
    
7.  Open the Zwift folder and locate your files.
    

On a PC

1.  Connect your iOS device to your PC.
2.  Open **iTunes** (or the **Apple Devices** app).
3.  Select your device.
4.  Open **File Sharing**.
    
5.  Right-click the **Zwift** folder and save it to your computer.
6.  Open the Zwift folder and locate your files.

## Mac

1.  Open **Finder**.
2.  Select **Go**\> **Home**.
3.  Open **Documents**.
4.  Opent **Zwift**.
5.  Select the folder you need:
    *   Activities
    *   Logs
    *   Workouts

## PC

Zwift began saving files to a new location on PC starting February 2026. Activity files created before this change remain in the previous location and were not moved to the new location.

### Finding Log Files Quickly

1.  Locate the **Z** icon in the taskbar notification area.
    
    *   If needed, select **˄** to show hidden icons.
        
2.  Right-click the **Z** icon.
    
3.  Select **Open Logs Folder**.
    

### Find Files (New Location)

1.  Open **File Explorer**.
    
2.  Navigate to: C:\\Users\\<user.name>\\AppData\\Local\\Zwift.
    
3.  If **AppData** isn't visible:
    
    *   Select **View** > **Show** > **Hidden items**
        
4.  Open the folder you need:
    *   **Activities**
    *   **Logs**
    *   **Workouts**

If you don’t see any files in this location, uninstall and reinstall Zwift, then check again.

### Finding Files (Previous Location)

1.  Open **File Explorer**.
    
2.  Navigate to:
    *   **Documents** > **Zwift**
    *   If using OneDrive: OneDrive\\Documents\\Zwift
3.  Open the folder you need:
    *   **Activities**
    *   **Logs**
    *   **Workouts**

## Zwift.com

1.  Go to [zwift.com/feed](https://zwift.com/feed) and sign in.
2.  Select **JUST ME**.
3.  Select the activity.
4.  Select the **Cog** icon.
5.  Select **DOWNLOAD FIT FILE**.Show image
    
    ![Activity settings options with download fit file shown.](https://content-cdn.zwift.com/support/EN/Cycling/Resources/Images/Activity Settings Download Fit File.png "Select Download Fit File")
    

Ride On.

\-The Team at Zwift